Take Online Short Term Memory Loss Test

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Last Update Date: 24 November 2020

Can you recall faces from pictures that you have just seen or does your child remember the words that they have just learned? Forgetfulness and memory problems are dreadful conditions for people of all ages as they can be a sign of cognitive impairment. Yet, forgetting things every now and then can be nothing but a harmless memory failure.

To be sure if your and your child’s short term memory (STM) loss is harmless, we have prepared the best memory loss test, but first, let’s see what short term memory loss is.

Short term memory loss

What Is Short Term Memory Loss?

STM loss is frequently forgetting the things that you have heard, saw, or done recently. As it is a very natural condition due to aging, in recent years, it has also become very common among young people and can be a side effect of underlying conditions.

Instructions on How to Take the Memory Loss Test

Short term memory loss test is a useful way of measuring the efficiency of your short-term memory skills.

Not only is our short term memory loss quiz very easy as all you have to do is follow the simple instructions while answering the memory loss test questions, but it is also time-efficient and free!

You can apply this self-test for memory loss to people of all ages to evaluate and gain insight into a person’s STM. Without further due, let’s dive right into it!

Take the Online Short Term Memory Loss Test

Face Recognition Game

Face Recognition

Do a self test for memory loss. You’ll learn your score at the end of test.

Remember the Numbers

Remember the Numbers

This memory loss test will analyze your short term memory and sustained attention skills.

My Instruments

My Instruments

Learn more about your visual memory, verbal memory, and visual attention skills with this short term memory loss test.

Have I Seen It or Not?

Have I Seen It or Not?

This short term memory loss quiz will test your visual memory, sustained attention, and visual recognition skills.

ATTENTION: The test results alone are not enough to diagnose short term memory loss, as it can only be diagnosed by specialist doctors. As the test is only aimed at giving you a better understanding of the signs of short term memory loss, the given information is for informative purposes only.

What Can Cause Short Term Memory Loss?

We hope that you have gotten the best possible results from our short term memory loss test. If not, we would like to share some of the possible causes of short term memory deficiencies to help you better understand the situation.

As we mentioned before, aging is one of the most common reasons for memory loss. However, it can also be side effects of severe conditions such as Alzheimer’s disease and Dementia.

On the other hand, it can be the side effect of:

  • Brain tumors
  • Head injuries (such as concussions)
  • Mental health conditions (such as depression or anxiety)
  • Substance use disorder
  • Stress
  • Sleeping disorders
  • Certain medications including statins, anxiety medication, and antiseizure drugs

We also mentioned that STM loss is no longer a condition limited to elderly people. Children and teenagers experience it,too! Here are some of the reasons:

It is important to act on the signs and causes of immediate memory failures as it has a great impact on children’s learning abilities, social skills and much more.

Strong memory skills are very important to obtain for many reasons. One of the best ways to do so is to train the mind, as practice makes perfect.

MentalUP is a scientific gaming platform that contains hundreds of mental development games. These games, which have been developed by pedagogues, have proven to improve various skills such as memory, focus and intelligence.

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How to Reduce Short Term Memory Loss

Now that you have taken our short time memory loss test and got the necessary information, let’s see what you can do to improve your memory skills.

1. Be Active

Be active

Keeping yourself physically active will increase the blood flow to your whole body, including your brain. This can be helpful in keeping your memory sharp.

2. Train Your Mind

Be active

Mental exercises are very beneficial to enhance your overall mental health, including memory.

MentalUP is one of the best scientific apps that offers hundreds of memory games for children and adults. With 25 minutes of daily exercises, you can improve your and your children’s:

  • Memory skills,
  • Focusing skills,
  • Spatial, numerical and visual intelligence,
  • Strategic thinking skills,

And so much more!

3. Eat Clean!

Eat clean

You are what you eat! Make sure that you include nutritious and healthy food for your brains. It may be hard for your child to have a clean break from their candy, but try to substitute them with healthier options that will keep both of you happy.

4. Sleep Well

Child sleeping

As sleeping disorders are one of the possible underlying causes of short term memory loss, having sufficient sleep and giving your mind and body the time to rest and heal is important in preventing many mental conditions.

5. Organize

Organizing the room

Keeping things tidy, from your room to your daily schedule, will give your mind a chance to declutter as well and focus more efficiently.

Make sure that your children keep up with their tidying chores and help them organize their homework and other responsibilities.

Don’t forget to follow our blog for the latest updates on mental development, parenting tips, and fun activities!

You can also try our scientific app and join our family of 10+ million users worldwide to help improve your and your children’s mental development!

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