Left Brain and Right Brain Activities

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Last Update Date: 04 January 2022

The human brain is divided into two parts as right and left hemispheres according to its behavior and thinking style. Some studies claim people can only use their cerebral functions limitedly.

Therefore, brain development will never stop, even if the total limits of our brain capacity become fully known. Because measuring the limits of our brain capacity is a different concept than developing and using the brain's full potential.

left right brain activities

People try a variety of different ways to develop their brains. Some of these methods are spontaneous natural methods like brain boosting foods, and some of them are more deliberate such as education and brain exercises.

People want to improve their intelligence and cognitive skills and use their potential as much as possible because they all want to have a better and easier life. In order to support children's brain development, we wrote a detailed article based on the topics below:

  • Methods for right brain training
  • Methods for left brain training
  • How to balance both brain hemispheres

If you would like to learn more about the left and right hemispheres, you can read our article about the difference between left brain and right brain.

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Right Brain Exercises

“How to increase right brain activity?” you ask. The methods of right brain training mainly involve artistic activities and the development of the right brain improves creativity.

Here are some of the right brain exercises:

1. Conversational Hands

Did you know that the right brain is responsible for the actions of the left side of the body? So the best right brain activities consist of using the left side of your body. Just like in this activity!

Conversational Hands

How to Apply

  1. If you’re right-handed (like most people are), take a pen in your left hand. If you are already left-handed, you can apply this exercise to your right hand as a left brain stimulation.
  2. Write a question down with your dominant hand.
  3. Answer the question with your non-dominant hand. Don’t worry about keeping your lines neat.

Benefits

This activity performs as a left or right brain stimulation depending on your handedness. It forces you to use both sides, so it is one of the best brain exercises to connect the left and right brains.

2. Breathing Exercise

As mentioned above, the brains are connected to the opposite sides of our bodies. So, when we breathe through our left nostril, it activates our right brain. So most exercises to strengthen right side of brain are based on using the left side of our body.

Breathing Exercise

How to Apply

  1. Close your right nostril and breathe through the left nostril.
  2. Try to breathe normally to avoid dizziness.

Benefits

Activating your right hemisphere may help use it more actively and spontaneously which may increase creativity.

3. Matching Game

The right side of your brain is also responsible for facial recognition therefore visual memory. So, here is one of the right brain activity games that we know you’ll have fun with!

Matching Game

How to Apply

  1. You can use a deck of cards or a set of matching game cards for this activity.
  2. Place the cards face down on the floor.
  3. Simply, flip the cards and try to find their match in the least amount of flips.
  4. Keep in mind that you can only flip 2 cards at a time and if you fail to pair them, you must turn them back down.

Benefits

This game isn't only a right brain stimulation, but it also improves attention and memory skills. So, if you're looking for ways to increase right brain activity, give matching games a try!

Left Brain Exercises

Left brain development methods often remind us of the lessons we take in schools. Maths, science or grammar classes are usually good to improve the left side of the brain.

Here are some of the left brain exercises:

1. Puzzles

Sudoku, crossword, scavenger hunt, you name it! These brain puzzle games are perfect for left-brain stimulation!

Puzzles

How to Apply

Each puzzle will have its own set of rules. Try to solve a puzzle a day!

Benefits

Puzzle solving requires logical thinking which the left side of the brain is responsible for. Plus, these activities are perfect for enhancing attention skills.

2. Brain Teasers

Who said that cerebral exercises have to be boring? Brain teasers are very fun left brain activities!

Brain Teasers

How to Apply

The tricky part about brain teasers is actually finding fun and entertaining ones. However, we have already prepared the best ones for you! We offer:

Benefits

Training your left hemisphere with brain teasers will improve logic, critical thinking, and other cognitive skills.

3. Yes, Si, Da!

Our left hemisphere is also responsible for written and spoken language activities. Therefore, practicing any language in any form will help greatly with stimulating the left brain.

Yes, Si, Da

How to Apply

Here are some options on how you can use language as a left brain exercise:

  1. Learn a new language.
  2. Create a daily activity schedule for writing. You may prefer writing a diary or scheduling your day beforehand, it works both ways!
  3. Read, read, read! Reading plays an important part in activating your left brain.

Benefits

Reading, writing and learning a new language not only improve your left brain functions, but they also can help with enhancing your vocabulary.

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Balancing Left and Right Brain

There are many exercises to connect left and right brain. Why is it important? The greatest thinkers, artists and inventors are known to have a precious balance between their both brain hemispheres.

But, what is the best way of balancing the left and right brain? Our answer is, meditation!

balancing left and right brain exercise

Meditation works as a balancer for both hemispheres of the brain, forcing them to work in harmony. As the brain starts to connect both hemispheres, your mind will become more awakened, focused, deep, more powerful yet clear.

As their synchronization continues, you will experience an increase in overall mental health, improved cognitive skills, better memory and intellectual functioning.

If you’re trying to find the best meditation for your children, mindfulness activities and exercises are very beneficial and fun!

How to Train the Left and Right Brain of Kids?

There are various left brain right brain activities for kids that you can implement into your children’s daily lives to improve their cognitive skills, support their learning process, and enhance their cerebral functions.

Left Brain Activities for Kids

Here are some of the left brain exercises for your kids:

  • Solving math problems,
  • Solving puzzles,
  • Writing,
  • Reading, (Reading is an exercise to develop both left and right brain.)
  • Learning a new language,
  • Playing games that require imagination,
  • Playing intelligence and strategy games (Example: Brain Teasers)

Right Brain Activities for Kids

If you’re looking for ways on how to train kids’ right brain, you are at the right place. Here is a list of fun exercises for the right side of the brain:

  • Drawing,
  • Playing an instrument,
  • Singing,
  • Reading,
  • Writing and composing,
  • Playing games that require imagination,
  • Playing colorful and audible intelligence games (Example: MentalUP Brain Exercise Games)

Develop Your Left Brain and Right Brain With MentalUP Games

We will share more information about the concepts of right brain and left brain - but you can train both sides at the same time! 🧠

The gamified brain exercises address both the right brain and left brain. Visual intelligence games and auditory mental exercises are beneficial for the right brain; verbal, numerical, and logical intelligence games support the left brain. 🤩

MentalUP is a great choice to boost children's success at school while having fun with those exercises! 🚀✨

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The Concept of the Left and Right Brain

Imagine that a right-handed person is trying to write with his/her left hand: As the left hand is not usually used for writing it is very difficult for the person to be able to write properly. While holding a pen with our right hand, we can actively use a ruler, tape measure, etc. with our left hand.

When we want to do the opposite, we realize that we cannot use the ruler with our right hand as well as we can with our left hand. In other words, we can see that our hands and arms actually complete each other, and also each of them has its unique powerful features. The concept of the right brain and the left brain is quite similar.

Surely it is impossible not to use the brain for a healthy person, but it is possible to use the right or left side of the brain more than the other side. The ideal scenario is to use both sides in a balance because the right brain and the left brain complete each other just like in the example above. The more used side of the brain becomes more functional and the less used side becomes lazy.

You probably wonder which side of your brain you use more effectively. Right now, because you are reading this, you are using both your left and right brain together.

So, which side of your brain is more powerful in your everyday life? With our simple and free left brain right brain test, you can find a fast and accurate answer to this question!

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